Discover supplements, healthy foods and food prep tools that will help you on your wellness journey.
Below are some recommended on- the- go convenience foods to increase or maintain a proper protein intake:
All below products are available on Amazon – Amazon approved affiliate program. Click on the highlighted links.
Meat based
- Primal Eats Original 100% Grass Fed Beef Brisket Meat Sticks, 3oz 10-Pack – 19g Lean Meat Protein Keto, Paleo, Carnivore, Gluten Free, Zero Sugar Beef Jerky Snack Stick –100% grass fed beef sticks
- Primal Chicken Stick Sampler, Buffalo and Rotisserie, 5 Count | High Protein, Zero Sugar, All Natural, Healthy Snack, Gluten Free –Chicken Sticks Sampler
- Think Jerky Classic Beef Jerky, Grass-Fed High Protein Beef Jerky, Gluten Free, No Antibiotics or Nitrates, Healthy Chef Crafted Recipe, Low Calorie and Low Fat- Beef Jerky
- Safe Catch Elite Tuna Wild-Caught Lowest Mercury Tuna Fish Pouch Gluten-Free Keto Food Non-GMO Kosher Paleo-Friendly High Protein Snack, No Water Oil Tuna – Wild caught tuna pacets
- SeaBear Ready to Eat Wild Pink Salmon 6-Pack Wild-Caught Salmon, Fully Cooked in Vacuum-Sealed Pouch, No Refrigeration Needed, Healthy Shelf-Stable Snack or Meal- Wild caught salmon packets
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Brite Start Bone Broth- Bone broth
Dairy
- Darigold FIT High Protein Whole Ultra-Filtered Milk – Lactose Free, 25g Protein, 40% Less Sugar – 14oz Bottles, 12 Pack (Whole Milk)- Lactose free high protein milk
- Darigold Shelf Stable Whole Milk Bottle with 12 Essential Nutrients, 15g Protein, rsBT Free – 14oz, 12 Pack (Whole)-Shelf stable whole milk
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FAGE Total Greek Yogurt, 5% Whole Milk, Plain, 5.3 oz- Greek yogurt cups - Daisy, Cottage Cheese 2% 2 Pack, 5.3 Ounce- Daisy cottage cheese cups
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Kerrygold Grass-fed Aged Irish Cheddar Cheese Sticks, 6 OZ- Grass fed cheese sticks
Quick Breakfast
- Kodiak Cakes Instant Oatmeal Cup Variety Pack: Peanut Butter Chocolate Chip, Maple & Brown Sugar, & Chocolate Chip-High protein oatmeal cups
- Oats Overnight Vegan Variety Pack – High Protein, High Fiber Breakfast Protein Shake – Gluten Free Oatmeal, Non GMO High Protein Oatmeal- High protein overnight oats
- Kodiak Cakes Minute Muffins, Mountain Blueberry, 2.29 Ounce (Pack of 12) (Packaging May Vary) – Minute muffins
Protein Bars
- RXBAR Protein Bars, 12g Protein, Gluten Free Snacks, Chocolate Sea Salt, 22oz Box (12 Bars)- RX protein bar
- Atlas Real Food High Protein Bars – 20g Protein, 1g Sugar, Clean Ingredients, High Fiber, Low Sugar Snack Bar- Whole food protein bars
- EPIC Protein Bars, Beef Sea Salt Pepper, Keto and Paleo Friendly, 1.3 oz, 12 ct- Meat protein bars
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Lineage Provisions Protein Bar - Chocolate - 20g Grass Fed Whey Protein & Collagen - Gluten Free Snacks- Lineage Protein bars
Simple protein add-ins
- 365 by Whole Foods Market, Organic Pea Protein, 16 Ounce- Organic pea protein powder
- Organic Pumpkin Seeds, 4lbs | Raw, Unsalted, & Shelled – Whole Pepitas- Organic pumpkin seeds
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Organic Pumpkin Seed Protein Powder Cold Pressed, Simple Single-Ingredient Superfood Plant-Based- Pumpkin seed powder -
Baru Nuts 10 oz, Stand Up Pouch – 25g of Protein per 100g, Rich in Vitamins and Minerals- high protein baru nuts
